(Green Smoothies) Mango Berry Cilantro Detox

Mango Berry Cilantro Detox

Cilantro is known for a variety of nutrients, but its detoxifying affects are found in its ability to bind to heavy metals and remove them from our bodies. Toxic heavy metals usually enter our body in small amounts through food, water, and anything else we consume. It is near impossible to completely avoid ingesting toxic metals, so it is important to incorporate foods that eliminate them. 

2 cups Kale

2 cups water

1 banana

1 mango

2 cups blueberries

1 cup raspberries

1/2 cup cilantro

1 tbsp flaxseeds