8.26.2013

I'm a green smoothie Rawkstar!!


Yayyyy!! I feel energized, happier and fresher! Cheers to green smoothie!

8.17.2013

(Green Smoothies) Mango Kiwi Blueberries

Mango Kiwi Blueberries


2 cups bok choy
2 cups water
1 mango
2 kiwis
1 cup blueberries
1 tbsp flaxseeds

(Green Smoothies) Mango Pear Kiwi Mixed Berries

Mango Pear Kiwi Mixed Berries


2 cups spinach, fresh
2 cups water
1 mango
1 pear
1 kiwi
1 cup mixed berries
1/2 raw almond
1 tbsp flaxseeds

8.14.2013

(Green Smoothies) Pretty Red & Green

Pretty Red & Green


2 cups bok choy
2 cups water
2 cups strawberries
1 cups raspberries
2 cups grapes
1 kiwi
1 banana
1 tbsp flaxseeds

(Green Smoothies) Mango Berry Cilantro Detox

Mango Berry Cilantro Detox


Cilantro is known for a variety of nutrients, but its detoxifying affects are found in its ability to bind to heavy metals and remove them from our bodies. Toxic heavy metals usually enter our body in small amounts through food, water, and anything else we consume. It is near impossible to completely avoid ingesting toxic metals, so it is important to incorporate foods that eliminate them. 

2 cups Kale
2 cups water
1 banana
1 mango
2 cups blueberries
1 cup raspberries
1/2 cup cilantro
1 tbsp flaxseeds

(Green Smoothies) Berry Berry Quite Contrary

Berry Berry Quite Contrary


Inspired by simplegreensmoothies.com
2 cups bok choy, fresh
2 cups water
1 banana
1 mango
1 cup blueberries
1 cup blackberries
1 cup strawberries
1 cup raspberries
1 tbsp flaxseeds

8.12.2013

(Green Smoothies) Blueberry Cobbler

Blueberry Cobbler


Inspired by simplegreensmoothies.com
2 cups bok choy
2 cups water
2 kiwis
1 mango
2 cups blueberries
1/4 cup raw almond
1 tbsp flaxseeds

(Green Smoothies) Raspberry Lemonade

Raspberry Lemonade


Inspired by Simplegreensmoothies.com
2 cups kale, fresh
2 cups raspberries
1 mango
1 banana
1 lemon juice, freshly squeezed
1 tbsp flaxseeds

(Green Smoothies) Energy Berry Booster

Energy Berry Booster


2 cups spinach, fresh
2 cups water
1 banana
2 cups strawberries
1 mango
1 tbsp flaxseeds
1/4 cup raw almond

8.09.2013

(Green Smoothies) Rainbow Splash

Rainbow Splash


2 cups Spinach
1 cup Water
2 cups Watermelon
1 Mango
2 Kiwi
1 Banana
1/4 cup Almond
1 tablespoon flaxseeds

(Green Smoothies) Zingy Green Skin Cleanser

Zingy Green Skin Cleanser
Want glowing skin?


Source : simplegreensmoothies.com
1 1⁄2 cups Kale, fresh
1 cup Coconut water
1⁄2 cup Cucumber
1 cup Pineapple
1⁄2 Avocado
1 Green apple, cored (dita-I used pear)
1⁄2 inch fresh ginger, peeled

(Green Smoothies) Mango Pineapple Basil Detox

Mango Pineapple Basil Detox


2 cups Kale
2 cups Water
1 Mango
2 cups Pineapple
1 Banana
1/2 cup Basil
1/2 cup Almond
1 tbsp Flaxseeds

(Green Smoothies) Nectarine Papaya Citrus

Nectarine Papaya Citrus


2 cups Kale
2 cups Water
1 Nectarine
2 cups Papaya
1 Orange, peeled
1/2 cup Almond
2 Dates

8.04.2013

(Green Smoothies) Mango Melon Kiwi Cucumber

Mango Melon Kiwi Cucumber


2 cups Bok Choy
2 cups Water
1 Mango
2 cups Melon
1 Kiwi
2 Cucumber

(Green Smoothies) Kiwi Mint Mango Watermelon Ginger

Kiwi Mint Mango Watermelon Ginger


2 cups Bok Choy
2 cups Almond Milk
2 Kiwis
1/4 cup Mint Leaves
1 Mango
1 cups Watermelon
1" Ginger, peeled

(Green Smoothies) Watermelon Splash

Watermelon Splash


2 cups Bok Choy
3 cups Watermelon
1 Apple
1 Nectarine
1 Banana

(Green Smoothies) Kiwi Mint Pinana Citrus

Kiwi Mint Pinana Citrus 


2 cups Spinach, fresh
1/4 cup Mint Leaves
2 cups Kiwi
1 cups Pineapple
1 Banana
1 cup Water
1 cup Orange juice, freshly squeezed