8.26.2013

8.17.2013

(Green Smoothies) Mango Kiwi Blueberries

Mango Kiwi Blueberries


2 cups bok choy
2 cups water
1 mango
2 kiwis
1 cup blueberries
1 tbsp flaxseeds

(Green Smoothies) Mango Pear Kiwi Mixed Berries

Mango Pear Kiwi Mixed Berries


2 cups spinach, fresh
2 cups water
1 mango
1 pear
1 kiwi
1 cup mixed berries
1/2 raw almond
1 tbsp flaxseeds

8.14.2013

(Green Smoothies) Pretty Red & Green

Pretty Red & Green


2 cups bok choy
2 cups water
2 cups strawberries
1 cups raspberries
2 cups grapes
1 kiwi
1 banana
1 tbsp flaxseeds

(Green Smoothies) Mango Berry Cilantro Detox

Mango Berry Cilantro Detox


Cilantro is known for a variety of nutrients, but its detoxifying affects are found in its ability to bind to heavy metals and remove them from our bodies. Toxic heavy metals usually enter our body in small amounts through food, water, and anything else we consume. It is near impossible to completely avoid ingesting toxic metals, so it is important to incorporate foods that eliminate them. 

2 cups Kale
2 cups water
1 banana
1 mango
2 cups blueberries
1 cup raspberries
1/2 cup cilantro
1 tbsp flaxseeds

(Green Smoothies) Berry Berry Quite Contrary

Berry Berry Quite Contrary


Inspired by simplegreensmoothies.com
2 cups bok choy, fresh
2 cups water
1 banana
1 mango
1 cup blueberries
1 cup blackberries
1 cup strawberries
1 cup raspberries
1 tbsp flaxseeds

8.12.2013

(Green Smoothies) Blueberry Cobbler

Blueberry Cobbler


Inspired by simplegreensmoothies.com
2 cups bok choy
2 cups water
2 kiwis
1 mango
2 cups blueberries
1/4 cup raw almond
1 tbsp flaxseeds

(Green Smoothies) Raspberry Lemonade

Raspberry Lemonade


Inspired by Simplegreensmoothies.com
2 cups kale, fresh
2 cups raspberries
1 mango
1 banana
1 lemon juice, freshly squeezed
1 tbsp flaxseeds

(Green Smoothies) Energy Berry Booster

Energy Berry Booster


2 cups spinach, fresh
2 cups water
1 banana
2 cups strawberries
1 mango
1 tbsp flaxseeds
1/4 cup raw almond

8.09.2013

(Green Smoothies) Rainbow Splash

Rainbow Splash


2 cups Spinach
1 cup Water
2 cups Watermelon
1 Mango
2 Kiwi
1 Banana
1/4 cup Almond
1 tablespoon flaxseeds

(Green Smoothies) Zingy Green Skin Cleanser

Zingy Green Skin Cleanser
Want glowing skin?


Source : simplegreensmoothies.com
1 1⁄2 cups Kale, fresh
1 cup Coconut water
1⁄2 cup Cucumber
1 cup Pineapple
1⁄2 Avocado
1 Green apple, cored (dita-I used pear)
1⁄2 inch fresh ginger, peeled

(Green Smoothies) Mango Pineapple Basil Detox

Mango Pineapple Basil Detox


2 cups Kale
2 cups Water
1 Mango
2 cups Pineapple
1 Banana
1/2 cup Basil
1/2 cup Almond
1 tbsp Flaxseeds

(Green Smoothies) Nectarine Papaya Citrus

Nectarine Papaya Citrus


2 cups Kale
2 cups Water
1 Nectarine
2 cups Papaya
1 Orange, peeled
1/2 cup Almond
2 Dates

8.04.2013

(Green Smoothies) Mango Melon Kiwi Cucumber

Mango Melon Kiwi Cucumber


2 cups Bok Choy
2 cups Water
1 Mango
2 cups Melon
1 Kiwi
2 Cucumber

(Green Smoothies) Kiwi Mint Mango Watermelon Ginger

Kiwi Mint Mango Watermelon Ginger


2 cups Bok Choy
2 cups Almond Milk
2 Kiwis
1/4 cup Mint Leaves
1 Mango
1 cups Watermelon
1" Ginger, peeled

(Green Smoothies) Watermelon Splash

Watermelon Splash


2 cups Bok Choy
3 cups Watermelon
1 Apple
1 Nectarine
1 Banana

(Green Smoothies) Kiwi Mint Pinana Citrus

Kiwi Mint Pinana Citrus 


2 cups Spinach, fresh
1/4 cup Mint Leaves
2 cups Kiwi
1 cups Pineapple
1 Banana
1 cup Water
1 cup Orange juice, freshly squeezed

7.31.2013

(Green Smoothies) Honeydew Melon Peach Pineapple Mango

Honeydew Melon Peach Pineapple Mango


2 cups Spinach, fresh
1 cups Water
2 cups Honeydew Melon
2 Peaches
1 cup Pineapple
1 Mango


(Green Smoothies) Apricot Mango Ginger Bliss

Apricot Mango Ginger Bliss


2 cups Kale, fresh
2 cups Water
8 Apricots
1 Mango
1" Ginger, peeled
1 tablespoon Almond

7.30.2013

(Green Smoothies) A Sweet Date

A Sweet Date
inspired by : simplegreensmoothies.com


2 cups Spinach, fresh
2 cups Almond milk, unsweetened
2 cups Cherries, pitted
1 Mango
2 Dates

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.

Let's make healthy eating a lifestyle - not a diet.

(Green Smoothies) Honey-Kissed Nectarines

Honey-Kissed Citrus Nectarines
inspired by: simplegreensmoothies.com


2 cups Spinach, fresh
2 cups Orange Juice, freshly squeezed
2 Nectarines
1/2 Honeydew Melon
and I love to add a tablespoon of flaxseeds

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.

Let's make healthy eating a lifestyle - not a diet.

(Green Smoothies) The Peachy Keen

The Peachy Keen
source : simplegreensmoothies.com


2 cups Spinach, fresh
1 cups Kale, fresh
2 cups Water
3 Peaches
2" Ginger, fresh

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.

Let's make healthy eating a lifestyle - not a diet.

(Green Smoothies) Plum, Citrus & Apricot

Plum, Citrus & Apricot
inspired by : simplegreensmoothies.com


2 cups Kale, fresh
2 cups Orange juice, freshly squeezed
2 Plums
2 Apricots
1/2 Avocado

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.

Let's make healthy eating a lifestyle - not a diet.

(Green Smoothies) Spinach Papaya

Spinach Papaya
inspired by : simplegreensmoothies.com


2 cups Spinach, fresh
2 cups Orange juice, freshly squeezed
2 1/2 Papaya
1/2 Avocado

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.

Let's make healthy eating a lifestyle - not a diet.

(Green Smoothies) Tropical Punch

Tropical Punch
inspired by : simplegreensmoothies.com


2 cups Kale
2 cups Orange juice, fresh squeezed
2 cups Pineapple
1 cups Mango
2 tablespoons Coconut oil

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.

Let's make healthy eating a lifestyle - not a diet.

(Green Smoothies) Mango Cilantro Detox

Mango Cilantro Detox
source : simplegreensmoothies.com


1 ½ cups Spinach, fresh
½ cup Cilantro, fresh
2 cups Water
1 ½ cup Mango
1 cup Pineapple
½ Avocado

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.


Let's make healthy eating a lifestyle - not a diet.

(Green Smoothies) Kiwi Avo Blast

Kiwi Avo Blast
source : simplegreensmoothies.com



2 cups Kale
2 cups Coconut Water
3 Kiwi, peeled
1 Banana
1/2 Avocado

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.

Let's make healthy eating a lifestyle - not a diet.



(Green Smoothies) Pomegranate Citrus Punch

Pomegranate Citrus Punch
source : simplegreensmoothies.com



2 cups Spinach, fresh
1 cup Orange juice, fresh squeezed
1 cup Water
1 cup Pomegranate seeds
1 Banana


Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.


Let's make healthy eating a lifestyle - not a diet.

(Green Smoothies) Citrus Breeze

Citrus Breeze 
source : simplegreensmoothies.com


2 cups Spinach, fresh
1 1/2 cups Water
1/2 cup Mango
1/2 cup Pineapple
2 Navel oranges, peeled
1 Banana

Boost your energy, feel happier, make your skin glow and naturally strengthen your immune system.

Thanks to Jadah & Jen of simplegreensmoothies.com for inspiring me.

Let's make healthy eating a lifestyle - not a diet.